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At fifty years old I consider myself to be in pretty good shape. With my wife, Nancy, being in the military she has to continually work out to stay in shape, and that tends to have a certain amount of carryover. I mean, I can't exactly build a workout room in the house with all that equipment and not feel guilty if I don't it. So, use it I do, keeping my 6' frame down to a hundred eighty-five pounds and in pretty good trim.

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